Nutrition as Medicine


Quick Breakfast Drink

contributed by Sandra Crockett,  from:  The 4 Ingredient Vegan cookbook by Marybeth Abrams and Anne Dinshah

Yield:   two servings
One and a 1/2 cups vanilla nondairy milk (soy or almond)
1 cup frozen raspberries, blueberries, pineapple chunks or a combination
½ cup chopped kale (1 to 2 leaves)
(Optional) 1 tablespoon agave nectar or a pinch of stevia

Combine all in a blender until completely smooth. Serve immediately

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Showing 4 reactions

commented 2012-06-23 10:17:34 -0400 · Flag
Pineapple sounds delish!
commented 2012-06-22 16:31:24 -0400 · Flag
I used pineapple for mine.
tagged this with Good 2012-06-22 16:30:45 -0400
published this page in Beverages 2012-01-21 15:03:00 -0500