Nutrition as Medicine

[RO] Test Home

Recipes marked with a check mark mean: 'Try Me First.'
These are tried & true crowd pleasers.

VIEW: Food without Recipes

Cabbage Bean Casserole (aka Hearty Salad Bowl) * Casserole / Salad Bowl Variations* No-Recipe Bowls* Potatoes

VIEW: Quickest Recipes

Corn and/or Bean Salad variations* Easiest Way to Make Oatmeal for Breakfast, Lunch or Dinner* Fajitas* Fruit Salad Grilled Mango Hemp Milk Potato Wedges*

VIEW: Quick Recipes

Baked Tortilla Chips* Bean Enchiladas Buckwheat Pancakes Burrito Bowl (Mexican Salad)* Curried Lentils* Healthy Macaroni Salad* Home Made Salsa Lentils, Onions, & Pasta Sauce (Joe's Surprise)* Pasta, Beans & Veggies* Pasta with Pesto Portobello Mushroom (Burgers) with Balsamic Vinegar* Potato and Chickpea Curry* Quick and Fancy Brown Rice* Quick Chili* Roasted Cauliflower* Roasted Veggies* Saucy Glazed Mushrooms Spaghetti Sauce with or without "meat"balls* Sweet and Sour Vegetables* Sweet Potato & Apple Home Fries* Sweet Potatoes, Apples, Walnuts & Raisins* Sweet Potatoes with Fruit Cut-up or Mashed** Toasted Hummus Tortillas*

VIEW: Less Quick Recipes

Basic Stovetop Brown Rice Basic Stovetop Cooked Beans Best Tofu You Ever Had * Portobello Fajitas Potato Bean Burgers Potato, Chick Pea (and Eggplant) Curry Red Lentils and Pasta Roasted Brussels Sprouts and Grapes

VIEW: More Time and Worth It

Asian Stir-Fry with Seitan* Disappearing Raise The Roof Lasagna* Home Made Seitan Minestrone Soup* No Meat Loaf*

VIEW: Beverages

Quick Breakfast Drink

VIEW: Dessert

Chocolate Pudding Quick Banana Oatmeal Cookies* Quick Pumpkin Treat* Raw Apple Pie test3

VIEW: Spreads and Dips

Asian Ginger Sauce* Fiesta Black Bean Dip Hummus Variations* Low-Fat Tahini* Pizza Hummus

VIEW: Sauces

Amazing No Queso Sauce Cheezy Hemp Nacho Sauce Pesto Without Oil Thai Peanut Sauce

VIEW: Salads and Dressings

All Purpose Oil-Free Dressing* Beet and Apple Salad* Cole Slaw with lemon Tahini Dressing* Easy Bean Salad “GREEK SALAD” (OR “HEAPING PILE OF DELICIOUS FOOD”)* Hearty Pasta & Bean Salad* Lemon Tahini Dressing* Mango Lime Bean Salad* Mexican Kale Salad Thai Dressing

VIEW: Soup

Basic Bean Soup Butternut Squash Corn and White Bean soup Curried Leek Soup* Lemon Lentil Soup Middle Eastern Red Lentil Soup Navy Bean Soup* Split Pea Soup* Whatever is Handy Soup


[RO] recipe one

VIEW: Transition Foods

The Original Boca Burger*

VIEW: En Español

Avena y Quinoa Calabaza y Camote Al Horno Cuatro Granos Sazonados Ensalada Arcoiris HABICHUELAS ADZUKI Habichuelas Con Verduras Estilo Puertorriqueno Masa Para Pasteles Pasteles, Tamales Relleno Para Pasteles VEGETALES BRASICAS

VIEW: User Submitted Recipe's

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