originally from The McDougall Quick & Easy Cookbook by John and Mary McDougall
Two 15-ounce cans black beans, drained and rinsed
12 ounces fresh salsa, slightly drained
Two tablespoons tomato paste
½ teaspoon minced garlic
1/8 cup parsley, minced
Mix all ingredients in a microwave-safe bowl. Heat on high for 4 minutes. Stir and serve with (optional) baked fat-free tortilla chips.
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