Note: If you don't have buckwheat flour handy (who does?) then you can use the "Oatmeal Waffles" recipe - for waffles or pancakes.
This buckwheat version is even better. Adding ingredients directly into the blender saves time. This is a combination of a vegan buckwheat pancake recipe, with healthy & tasty bananas & oatmeal added. Tastes great without salt.
1/2 cup dry rolled oats (such as Quaker Oats or other brand)
1/2 cup buckwheat flour
One ripe banana
1 teasp aluminum-free baking powder
1 cup non-dairy milk
1-2 teasp safflower oil, or cooking spray, for skillet
optional: pinch of salt
optional but very good: 1 c fresh blueberries
Combine all ingredients, except the blueberries, directly into the blender and blend. When finished blending, add the blueberries and pour onto a nonstick skillet that has been prepared with a small amount of oil. Serve with syrup or jam if desired.
Showing 3 reactions

http://www.assignmentking.co.uk