Buckwheat Pancakes

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Note:  If you don't have buckwheat flour handy (who does?) then you can use the "Oatmeal Waffles" recipe - for waffles or pancakes.  

This buckwheat version is even better.  Adding ingredients directly into the blender saves time.  This is a combination of a vegan buckwheat pancake recipe, with healthy & tasty bananas & oatmeal added. Tastes great without salt.  

1/2 cup dry rolled oats (such as Quaker Oats or other brand)
1/2 cup buckwheat flour
One ripe banana
1 teasp aluminum-free baking powder
1 cup non-dairy milk
1-2 teasp safflower oil, or cooking spray, for skillet
optional:   pinch of salt

optional but very good:   1 c fresh blueberries

Combine all ingredients, except the blueberries, directly into the blender and blend.  When finished blending, add the blueberries and pour onto a nonstick skillet that has been prepared with a small amount of oil.  Serve with syrup or jam if desired. 

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commented 2017-05-23 07:15:15 -0400 · Flag
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tagged this with Good 2017-05-23 06:49:38 -0400
published this page in Quick Recipes 2013-06-08 16:56:50 -0400